Five Ways to Wellbeing - GIVE

The 5 ways to wellbeing video clips have been created by Active Newcastle to give simple tips around how we can connect more with people, take notice of our surroundings, be a little more active, learn new skills and knowledge and give more within our communities.  The guides give ways of how we can use these tips to improve our wellbeing during the current circumstances we find ourselves in.

Today we are focussing on GIVE here's a link to a video